Kenyan singer Nyamari Ongegu, alias Nyashinski’s wife Zia Bett has shown off her fine body months after delivering a baby boy.
Taking to Instagram, the businesswoman shared before and after photos showing her amazing transformation.
The first photo showed her with a big tummy prolly just days after giving birth, while the second photo showed her with a flat tummy after months of hitting the gym hard and watching her diet.
The incredible transformation came months after she started working on her health and fitness.
Zia advised her fans to start from somewhere noting that she would look at the mirror and just hated how she looked and felt.
“I vividly remember looking in the mirror & just hating how I looked and felt. I didn’t wanna feel like that anymore. I knew I could look better, I knew I could feel better. If that’s you regardless of whether you’ve had a baby or not, the biggest lesson I’ve learnt in my health & fitness journey so far, is to break that mental cage,” she wrote.
“Take it a day at a time. I’ve tried keto/healthy eating/working out so many times and it does get overwhelming to imagine your life without all those delicious things, or just magically going to the gym everyday, but just put your mind to that one day. Today, I’m eating healthy and that’s all you focus on that day. Tomorrow will figure itself out.”
The mother of one further pointed out that discipline aided her transition and she was patient enough with herself during the process.
“I feel strongly to share my journey cause I know weightloss/staying healthy is a battle we all struggle with. I will strive to be as real as possible,” she added.
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