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Important reason why you should change your toothbrush every 3 months

A good number of people forget to change their toothbrushes every three months as recommended by dentists.

Toothbrushes also expire and with that cause even more that just hygiene problem.

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And brushing teeth being one of the vital ways to maintain oral health, you probably never want to mess. You should also remember it is advisable to brush your teeth atleast twice a day.

Here are some of the reasons why you should always remember to change your toothbrush after three months.

Prevent dental problems.

Research say that a toothbrush get in contact with contact with food particles and saliva when you are brushing. The toothbrush then becomes home to infection hence causing dental problems and disorders. This problems can be halitosis or bad breath.

To prevent bleeding gums.

Using and expired toothbrush can cause bleeding problem to your gums since it has worn out bristles. Just avoid that by changing the toothbrush after three months.

For effectiveness

When a brush is more that three months it cannot function as intended or as when it was new. When you expect it to get rid of dirt and germs to you up piling more infections.

To avoid bacteria

An expired toothbrush can easily carry harmful and dangerous bacteria. To avoid this, you are required to change your toothbrush every three months.

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To get rid of more plaque

According to dentists, a toothbrush that is new cam get rid of more plaque that a toothbrush that is worn out.

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